🍀doTERRA’s Essential Oils Dictionary🍀 ~ENGLISH~
🌈SOLVE YOUR PROBLEM WITH ESSENTIAL OILS🌈
Essential oils are the essence of a plant, a gift from the earth, distilled and prepared for you to bring the power of nature into your home
⚠️Oil’s effect is different depending on the person. Please read a caution and check allergy before using. If your symptoms do not improve, see a doctor immediately.
LAVENDER
It takes approximately 1.3kg of Lavender to produce 1 bottle of essential oils.
【How to use 】
💜Insomnia
Put 1 to 6 drops of oils into a diffuser in bed room 🛌or Put 2 to 3 drops of oil on a scarf and put it on bedside🛏
Recommend aroma bath（put 1 to 2 drops of oil into a bathtub ）🛀
💜Eye strain& redness
👁For Eye strain, Fill a bowl with hot water, and add 1 to 2 drops of oil and soak a thin towel and squeeze it; Put the towel on your eyes.
👁For Redness, use cold water instead of hot water.
💜Burn
🔥Cool the affected area, and drop 1 drop of oil on a cotton and apply lightly.
Apply twice daily until the burn marks disappear.
💜Sun burn
☀️Add 10 drops of oil to a spray container containing 120 ml of water. Mix them and spray on your skin.
💜Skincare(dry skin& acne)
🧖🏽Add 6 drops of oil to a spray container containing 30ml of water and mix well. Spray indoors to prevent air drying.
🧖🏽♀️Spray on you skins（Usage Precautions: Take care not to get this in your eyes.）
💜Haircare
Add a drop of oil to shampoo or conditioner to care hair loss and breakage.
💜PMS（Premenstrual syndrome）& Menstrual pain
Apply 1to 2 drops of oil to stomach and waist. For sensitive skin, apply essential oil with coconut oil🍀
PEPPER MINT
It takes approximately 450g of Pepper mint to produce 1 bottle of essential oils.
【How to use】
💚Motion Sickness
Put 1 drop of oil on a scarf to inhale, or drink 1 to 2 drops of oil with water🚙
💚Unpleasant symptoms of the throat
Gargle with a cup of water with 1 drop of oil to remove sputum.
💚Bad breath&body odor
Drink 1 drop of oil with a cup of water.🥛
For the smell of sweat and the smell of feet in the summer, put 2 to 3 drops of oil into a bathtub to take an aroma bath 🛁
💚Stiff shoulder
Massage with oil 2 to 3 times a day!
I recommend using with lavender oil and coconut oil to massage.
💚Increase concentration & Drowsiness
Smell the oil to eliminate drowsiness🥱
Good for a student and office worker 💕
💚Driving
Smell or diffuse the oil to eliminate drowsiness while driving in a car 🥱🚗
💚Headache
Apply 1 drop of oil to temples🤯
💚Fever
Apply oil to your head, soles and spine. It will help reduce fever🤒
💚Athlete's foot
Apply the oil to your feet to sterilization, disinfection, deodorization🦶🏻
Or I recommend a foot bathing with the oil🌿🛁
💚House Cleaning
Clean your house (toilet, kitchen, bath room ) using a towel soaking with a bucket of water with 2 to 3 drops of oil🏠🧹
LEMON
🍋It takes approximately 75 lemons to produce 1 bottle of essential oils🍋
【How to use】
💛Indigestion
Massage a stomach with 30ml of coconut oil putting 1 to 2 drops of oil. For heartburn, smell the oil directly from the bottle. 🍽
💛Cellulite (Body fat)
Using 15 drops of oil into 15ml of coconut oil to massage your thighs, hips and upper arms to care for cold and swelling of the body and eliminates toxins🫂
💛Increasing concentration
Put 10 to 20 drops of oil into a diffuser.
Add the oil to spray bottle with water to spray in a room😮💨
💛Removing bacteria
Add 50ml of water and 8 to 10 drops of oil into a spray bottle to prevent bacteria for a rest room and kitchen🏠
💛Internal organs cleanse
Put 2 to 3 drops of oil in a cup of water to drink everyday 🍋
💛Dullness of the face
For Facial massage, add 2 drops of oil to 20ml of coconut oil💆🏽♀️
⚠️USAGE PRECAUTION ⚠️
When applied directly to the skin, AVOID direct sunlight for at least 12 hours☀️
phototoxicity causes sunburn, blisters, and other skin problems.
TEA TREE
the native Australian called Aborigines has used Tea tree for treatment of infections and wounds.
It is gentle on the skin, despite its strong bactericidal activity; Very useful in families with children👨👩👧👦
💚Cough
Diffuse the oil or gargle with a cup of water putting 1 to 2 drops of oil.
💚Athlete’s foot
Add 2 to 3 drops of oil between the toes and around the nails. 🦶🏻
- It relieves fungal symptoms such as athlete's foot and candida.
💚Burn & Herpes & Insect bites (bee, flea)
Add 2 to 3 drops of oil to the affected area every day.
💚Dandruff & itching
Put 5 to 6 drops of oil and 30ml of purified water into a spray bottle and mix well.
Spray on the scalp and massage before washing hair 🧖🏽♀️🧖🏽
💚Room drying & Mold
Washing your clothes with water adding the oil will help prevent the odor of dryness and room drying. 👔
💚Acne
Drop 1 drop of oil to facial wash cream when washing your face to care acne 🧏🏻♀️
ON GUARD
The oil knocks more than 60 pieces of virus down, and kill 90% of flu virus🦠
ON GUARD is used at a school and hospital in the U.S.🇺🇸
Our super hero oil is here🦸♀️🦸
⚜️Protective Blend⚜️
Good for a cold, flu, gastroenteritis, Warts on the hands and so on.
【Blended oil】
🔸Orange
🔸Clove
🔸Cinnamon bark
🔸Eucalyptus
🔸Rosemary
【How to use】
♥️DRINK with hot milk tea. It will tastes like chai tea ☕️
♥️Put 4 to 5 oils to a diffuser to prevent a cold.😷
♥️Add 1 drop of oil to soles. For sensitive skin, use coconut oil with the oil. 🦶🏻
♥️Massage for Chest and Armpit stimulates the lymphatic system and boosts immune function. 🫀
Use 5 to 6 drops of oil with 30ml of coconut oil.
⚠️USAGE PRECAUTION⚠️
When applied directly to the skin, AVOID direct sunlight for at least 12 hours☀️
phototoxicity causes sunburn, blisters, and other skin problems.
ORANGE
Happiness scent to reduce stress🍀
🍊 【How to use】
🧡Bronchitis
Diffuse in a room, or Fill the basin or bowl with hot water and 2 to 3 drops of oil to inhale the steam😷
🧡Skin care
Mix 15ml of coconut oil and 4 to 6 drops of the oil, and massage your face gently with it to care dried skin💆🏽♀️💆🏽
This orange oil helps the skin absorbs vitamin C.
🧡Drink
Put 1 drop of the oil to 1L of water.
Also, it Can be used to flavor cakes when baking 🧁
🧡Stomachache
Add 3 drops of oils and 15ml of coconut oils, and gently massage your stomach area.
🧡Good night's sleep
It is more effective to diffuse with lavender oil 🟣(put 2 drops each in a diffuser )
⚠️USAGE PRECAUTION ⚠️
When applied directly to the skin, AVOID direct sunlight for at least 12 hours☀️
phototoxicity causes sunburn, blisters, and other skin problems.
GRAPEFRUIT
It is good for your diet 🏋🏽♀️
【How to use】
💛Fatness
Drink 2 to 3 drops of the oil with water twice or third a day 🥃
★1 drop for 120ml of water or plain hot water.
💛Swelling
Add 6 drops of the oils to 30ml of coconut oil and mix well. Use it for massage your body.
💛Cooking flavor
For making pickles, add 1 drop of oil to sushi vinegar🫒
Also, you can use 1 drop of oil for making salad dressing, sweets and meat and fish cuisine🍳
💛Odor
Add 5 drops of oil to 50 ml of water in a spray bottle. Use it for foot odor and room odor 🦶🏻 🏡
💛Depression
Add 1 to 2 drops of oil to a bath tub for arom bath🛀
Diffuse in a bed room 🛌
⚠️USAGE PRECAUTION⚠️
When applied directly to the skin, AVOID direct sunlight for at least 12 hours☀️
phototoxicity causes sunburn, blisters, and other skin problems.
DEEP BLUE & DEEP BLUE RUB
Relieves unpleasant symptoms with anti-inflammatory and sedative effects.
⚜️Soothing Blend⚜️
【Blended oil】
🔹Winter green
🔹Camphor
🔹Peppermint
🔹Blue tansy
🔹Blue Chamomile
🔹Helichrysum
🔹Ylang Ylang
🔹Osmanthus
【How to use 】
♥️Stiff shoulders, Muscle pain, Back pain, Neuralgia, Joint pain
Add oil to your painful part of body.
♥️Bruise & sprain
Put 1 to 2 drops of oil into a washbasin filling 10 to 15℃ of cold water.
Soak a towel in it, squeeze it, and put the towel on the affected area.
♥️Growing pain for kids
Add 2 to 3 drops of oil to 30 ml of coconut oil to apply your children’s feet before bedtime😴
It contains a whole bottle of Deep Blue essential oil!!! Amazing😲
【Primary Benefits】
Formulated with the Deep Blue proprietary blend of essential oils and other powerful ingredients.
Perfect for the athlete in your life, Deep Blue Rub is blended in a base of moisturizing emollients that leaves your skin soft and non-greasy
Provides a cooling and soothing sensation to targeted areas.
【How to use】
🔹Massage your shoulders, neck, waist, arms and feet with the cream when they hurt or before exercising🏋🏽♀️
🔹It has a hemostatic(stop bleeding) effect when applied to bleeding wounds. 🩸
EUCALYPTUS
Essential oil with antibacterial and anti-inflammatory effects🪴
【How to use 】
💚Cold
Diffuse in a room, or inhale the scent from a bottle directly🤒
It is recommend to add 1 to 2 drops of oil to your chest, nose, neck and soles to 😷
It acts on inflammation of the nose and throat and relieves sputum and cough.
💚Headache
Add 1 drop of oil to your temples, forehead, the back of head and behind both ears.🤕
💚Depression
Inhale the smell directly from a bottle, or diffuse in a room. It is more effective to close your eyes and inhale the scent.
💚Antibacterial clothing
Add 3 to 5 drops of oil to a single dose of laundry detergent and wash. It protects clothing from bacteria and removes odors.
💚Odor
Diffuse in a room or make an spray bottle with the oil and water.
💚Wounds, eczema, burns
Add directly on your skin. For sensitive skin, mix with coconut oil to apply.
💚Pollen Allergy
Put 5 to 6 drops of oil into a diffuser to diffuse in a room or inhale the scent directly from a bottle of oil with pepper mint oil😷
⚠️ USAGE PRECAUTION⚠️
It cannot be taken orally.👄
EASY AIR
It has a sedative effect and makes breathing easier.
⚜️Respiratory Blend⚜️
【Blended oil】
🔹Laurel leave
🔹Peppermint
🔹Eucalyptus
🔹Tea tree
🔹Lemon
🔹Cinnamomum camphor
🔹Cardamon
🔹Ravensara
【How to use】
♥️Infection
Diffuse in a room to protect you from virus.
♥️Cough & Sputum
Diffuse in a room, or Fill the basin or bowl with hot water and 1 to 2 drops of oil. Cover your head and face with the basin, and Bring your face close to the basin and slowly inhale the vapor.😷
♥️Breathless(bed time)
Add 1 to 2 drops of oil to your soles.
Add 1 to 2 drops of oil to 10ml of coconut oil, and massage your chest and back with it. 😮💨
♥️Breathless(wearing a mask)
If you feel suffocating with the mask, apply oil to the mask.
♥️Acne & Mosquito bites
Apply oil to the affected area. For sensitive oil, dilute with coconut oil.
⚠️Usage Precaution⚠️
⚜️When applied directly to the skin, AVOID direct sunlight for at least 12 hours☀️
phototoxicity causes sunburn, blisters, and other skin problems.
⚜️It cannot be taken orally.👄
ZENGEST
Recommended essential oil for people with weak gastrointestinal tract
⚜️DigestiveBlend⚜️
【Blended oil】
🔹Ginger
🔹Peppermint
🔹Tarragon
🔹Fennel
🔹Caraway
🔹Coriander
🔹Anise
【How to use】
♥️Indigestion, loss of appetite, constipation & hangover
Fill a bowl with hot water, and add 1 to 2 drops of oil and soak a thin towel and squeeze it; Put the towel on your stomach.🫂
Or massage your stomach, waist and back with 1 to 2 drop of oil mixing with 15 ml of coconut oil.
⚠️However, do not use warm compresses if you have a fever or irritation.
♥️Nausea, motion sickness & heartburn
Drink a cup of Plain hot water with 1 drop of oil.
It is safe to carry it with you on the go☺️
⚠️Usage precaution⚠️
Do not use if you have epilepsy.
HOPE
🌏This oil makes not only me but people in the world also happy 🍀
The full purchase price of each doTERRA Hope Touch bottle is donated to the doTERRA Healing Hands Foundation® which supports efforts to fight human-trafficking worldwide.👶👧👩🧒
【Blended oil】
🔸Bergamot
🔸Ylang Ylang
🔸Frankinsence
🔸Vanilla beans
🔸Coconut oil
【How to use】
♥️Apply to wrists, neck, and pulse points for a personalized fragrance.
♥️Keep in purse and apply throughout the day to uplift mood.
♥️Roll on a sachet and keep in drawers or closets to give clothes a fresh scent.
ROMAN CHAMOMILE
It is good for eyes, ladies and kids👩 👶👁
【How to use】
💛Irregular menstruation & Menstrual pain
Apply 1 drop of oil on your stomach , and place hot towel.
💛Stomatitis
Apply 1 drop of oil on the affected area, or put 1 to 2 drops of oil to 120min of water and put it in your mouth and then spit it out.
💛Grizzle at bed time & stomachache for KIDS
Dilute 3 drops of oil with 30ml of coconut oil, and massage gently your children’s stomach and back with it.
For grizzle, diffuse in a room at least 25 min. And massage gently a stomach, back and soles with the diluted oil.
Or put 1 drop of oil to a cotton and pack in ears. 👂
💛Anxiety, frustration, insomnia
Diffuse in a bed room, or add oil to a spray bottle with water, and spray on a bed and pillow 🛌
💛Nettle rash (hives)
Add 1 drop of Roman camomile, Tea tree and Laveder oil each to 15ml of coconut oil and apply to the affected area.
💛Acne, dried skin
Add 1 drop of oil to coconut oil and apply on your skin.
💛Pink eye（conjunctivitis）
Fill the basin or bowl with hot water and 1 drop of oil and mix well.
Soak a towel in it, squeeze it, and place it on your eyes👁
Usage precautions:
⚠️Do not do this way when your eyes are itchy.
⚠️ Take care not to get this in your eyes.
💛Dry eye & Eye cramps
Fill the basin or bowl with hot water and 1 drop of Roman camomile and Lavender oil each and mix well.
Soak a towel in it, squeeze it, and place it on your eyes👁
⚠️Take care not to get this in your eyes.
CLARYCALM
⚜️Monthly Blend for Women⚜️
【Blended oil】
💓Clarysage
💓Lavender
💓Bergamot
💓Sidar wood
💓Ylang Ylang
💓Geranium
💓Fennel
💓Carrot seed
💓Parma Rosa
💓Vitex
💓Coconut oil
【Benefits】
💜PMS
💜Menopause
💜Frustration
💜Relax
【How to use】
💜Apply on your stomach, behind a neck, hands and soles.
BALANCE
⚜️Grounding Oil⚜️
【Blended oil】
🔹Spruce
🔹Ho wood
🔹Blue tangy
🔹Frankincense
🔹Blue Chamomile
🔹Osmantus
🔹Coconut oil
【How to use】
♥️Begin your day by putting Balance on the bottom of your feet.
♥️doTERRA Balance is a great oil blend to use during an AromaTouch® Hand Massage.
♥️Apply to your wrists or neck.
♥️Diffuse in your car during road trips.
MAGNOLIA TOUCH
A calming and relaxing scent
Magnolia touch is a roll on type essential oil. It’s already dilute with coconut oil.
【How to use】
💜Insomnia
Apply on your soles, back and behind your neck🛌
💜Dry skin & Oily skin
Apply on your skin. Be careful not to get this in your eyes🧖🏽♀️🧖🏽
💜Acne
Apply on an affected area🧖🏽♀️🧖🏽
💜Stress & Nervous
Apply on your wrist and smell the scent to be calm and relax😇
FENNEL
Spicy scent purifies the body and prepares the mind.
【How to use】
💚Constipation
Massage your stomach with 1 to 2 drop of oil and 15ml of coconut oil. It will also help to discharge the gas accumulated in a stomach🚽💩
💚Fat
Put 1 to 2 drops of oil in a capsule to take in. Or apply on your soles.
It has a diuretic effect that promotes the elimination of excess water and waste products in the body.
💚Loss of self-confidence
Put 3 to 6 drops of oil to diffuse in your room before sleeping.
💚Bad breath
Add 1 drop of oil into a cup of water.
Add 1 drop to the toothpaste you normally use and polish🦷
OREGANO
A bitter and spicy scent that stabilizes the mind and enhances concentration
【How to use】
💚Wart & Mole
Put oil to a tip of toothpick and apply on a wart and mole. It hurts and swells red, but the pain will go away after a while. Wait until the scab comes off naturally.
The effect is different for each person.
If it doesn't work, try it a few times at your own risk.
⚠️Please use it at your own risk.
💚Seasoning
Apply oil to a tip of toothpick to flavor raw vegetables such as sliced tomatoes and lettuce, and Italian, Greece and Mexican cuisines🇮🇹🇬🇷🇲🇽
⚠️Do not use a single drop of oil. Your dish will be bitter.
💚Infection
Mix Oregano oil with coconut oil at a ratio of 1 to 3, and apply soles several times a day.🦠
💚Athlete’s foot
Mix Oregano oil with coconut oil at a ratio of 1 to 3, and apply toes and nails several times a day.🦶🏻
💚Cold
Put 2 to 3 drops of oil into a capsule to take in.
Or put 2 to 3 drops of oil into a cup of water to gargle 2 to 3 times a day.
💚House Cleaning
Add 10 drops of oil to 450ml of water for wiping cleaner. 🧽
⚠️USAGE PRECAUTION⚠️
This oil is very strong, when applying to the skin, be sure to dilute it before use.( except when using it to remove a wart and mole)
CITRUS BLISS(sun rhythm)
🍀One is My favorite essential oil🍀
⚜️Invigorating Blend⚜️
【Blended oil】
🔸Orange
🔸Lemon
🔸Grapefruit
🔸Mandarin
🔸Bergamot
🔸Tangerine
🔸Clementine
🔸Vanilla beans
【How to use】
♥️Diffuse for an uplifting aroma.🖼
♥️Put one drop on your wrist and rub both wrists together for a great everyday perfume.🧴
♥️Add two to three drops to dryer sheets to add a refreshing aroma to your laundry.🧺🧸
♥️Add to a carrier oil for a cheerful hand massage.
♥️Mixed with water, Citrus Bliss is a perfect solution for wiping down countertops and other surfaces while producing a fresh, sweet scent.🧽
⚠️Usage Precaution ⚠️
Avoid sunlight and UV rays for at least 12 hours after applying product.☀️
Good for women and couples ♥️
【How to use】
💜PMS
Put 2 to 3 drops of oil to a bathtub to take a bath🛁 or diffuse.
💜Muscle symptoms
If your leg is cramped, apply a few drops to the affected area.
For cramps, apply a few drops to the back of the neck, soles and abdomen.
💜Frigidity👫(couple’s relationship)
For men, diffuse oil and inhale in a bed room.
For women, mix 1 to 2 drops of oil and 15ml of coconut oil, and use it as perfume.
💜Insect bites
Apply 2 to 3 drops of oil on the affected area several times a day.
💜Athelete’s foot
Apply 2 to 3 drops of oil to toes and around nails.
💜Labor🤰🏻
Oil massage using geranium is recommended because it has a uterine contraction effect and is expected to have the effect of relieving labor pain.
💜Baby blues after pregnancy
⚠️USAGE PRECAUTION⚠️
Do not use for early pregnancy or children.🤰🏻
GERANIUM
It has a tonic effect on the lymphatic system, kidneys and liver, and helps to balance the hormones.
【How to use】
💗PMS🧍♀️
Add 2 to 3 drops of oil to a bath tub to take a bath 🛁 Become warm from inside ☺️
💗Fertility treatments🧍♀️
Mix with coconut oil for a massage, and you can expect a blood circulation promoting effect.
💗Skin & hair troubles
For skin, add 1 drop of oil to emulsion.
For hair, add 2 to 3 drops of oil to shampoo or conditioner.
You can use it for a facial steamer🧖🏽♀️🧖🏽
💗Skin care
Good for pregnant skin.🤰🏻
It can also be used as a cleanser for oily skin. The dullness of the skin becomes brighter.
💗Stress
For those who have stress or anxiety, we recommend a full-body bath or foot bath in an aroma bath.
Add 5 to 6 drops of geranium oil to 30ml of honey(2 table spoon), mix well and then put in hot water for an aroma bath.
It is also effective for rough skin and dullness.
💗Insect repellent🦟
Drop 1 drop of oil on a cotton and place it on a plate to replace the mosquito coil.
⚠️USAGE PRECAUTIONS ⚠️
When applying to the skin, be sure to dilute it with coconut oil.
GREEN MANDARIN
⚠️Although this oil is citrus, it is not phototoxic like orange, grapefruit and lemon.
【How to use】
💚Relieve tension😫
Put 3 to 4 drops of oil in a diffuser.
💚Constipation💩& Indigestion
Add 1 to 2 drops of oil to coconut oil, and massage your stomach and legs.
💚Throat trouble & Hiccup😨
Add 1 drop of oil to 120ml of water to drink.
💚Stretch marks 🤰🏻 & Cellulite(fat)
Add a few drops of oil to coconut oil for a massage.
CLOVE
FRANKINCENSE
CASSIA
AROMA TOUCH
WHISPER
ROSEMARY
YLANG YLANG
PASTENTUS
Whether you’re worried about an upcoming test, or a first date, PastTense can help you stay centered and grounded.
⚜️Tension Blend⚜️
【Blended oil】
🔹Wintergreen
🔹Lavender
🔹Peppermint
🔹Frankincense
🔹Cilantro
🔹Roman chamomile
🔹Majoram
🔹Basil
🔹Rosemary
【How to use】
💜Headache(From tension and stress)
Add to temples and back of neck.
💜Neuralgia & stiff shoulders
Add to head, neck, soles, and shoulders 2 to 3 times a day.
💜Caries pain
Apply oil along the jawbone.
💜Stress
Apply to the wrists while traveling for a relaxing aroma.
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